Book an Appointment
We Now Offer Direct Billing to these Insurance Providers HERE.
If you’re based in Ontario, please book your free consultation with either Nisha or Husainat.
If you’re in Quebec, please book primarily with Husainat.
Welcome to our online booking site
Free 20-Minute Consultation
Counselling Sessions
Couples Counselling
Couples Counselling
Family Counselling
Family Therapy session
In-Person Counselling Sessions - Calgary, Alberta
Omoyeni (Tolu) Adepoju
(She/Her/Hers)
MACP, Canadian Certified Counsellor
Currently waitlisted for new clients (feel free to add yourself to my waitlist)
I am able to see clients in: Alberta, Saskatchewan, Manitoba, British Columbia, New Brunswick, Newfoundland & Labrador, & Northwest Territories.
Welcome! I’m Tolu, a Certified Canadian Counsellor, offering virtual & in-person (Calgary) therapy sessions to individuals & youths across Canada.
SPECIALITY: Anxiety, depression, trauma, self esteem, conflict, communication, boundaries, stress & burnout
MY THERAPEUTIC APPROACH:
Accelerated Resolution Therapy (ART) – Healing trauma through imagery and reprocessing into positive ones
Dialectical Behaviour Therapy (DBT) – Building emotional regulation and distress tolerance skills
Sensorimotor Psychotherapy – Addressing trauma through mind-body integration
Internal Family Systems (IFS) – Exploring different parts of the self for healing
Solution-Focused Therapy (SFBT) – Identifying strengths and actionable solutions
Narrative Therapy – Rewriting personal stories to foster empowerment
I work from a trauma-informed and culturally responsive lens, ensuring a collaborative space where your experiences, background, and individuality are respected. My goal is to help you feel seen, supported, and equipped to navigate life’s complexities.
I am 2SLGBTQIA+ affirming space, committed to providing inclusive, supportive, and culturally responsive care for all individuals.
Book a FREE 20-minute consultation to see if we’re a good fit. I’d love to support you in your healing journey!
Currently waitlisted for new clients (feel free to add yourself to my waitlist) I am able to see... Read More
Husainat Bakare
(She/Her/Hers)
Canadian Certified Counsellor & Registered Psychotherapist
Now Accepting New Clients In: Ontario, Quebec, Alberta, Saskatchewan, Manitoba, British Columbia, New Brunswick (NB), Newfoundland & Labrador, & Northwest Territories.
Welcome! I’m Husainat, a Registered Psychotherapist & Certified Canadian Counsellor, offering virtual therapy for individuals, couples, and families across Canada.
SPECIALITY: Anxiety, depression, boundary issues, chronic trauma, self esteem, confidence, substance use, relationship issues/conflict.
MY THERAPEUTIC APPROACH:
Client-Centered Therapy – A compassionate, personalized approach
Acceptance & Commitment Therapy (ACT) – Helping you build a life aligned with your values
Cognitive Behavioral Therapy (CBT) – Tools to manage thoughts and emotions
Gottman Method – Strengthening communication and relationships
Solution-Focused Therapy – Goal-oriented strategies for progress
Narrative Therapy– Rewriting unhelpful life stories for healing
My practice is rooted in an anti-oppressive, intersectional, and culturally responsive lens, ensuring therapy is inclusive and supportive for BIPOC, immigrant, and minority communities.
I am 2SLGBTQIA+ affirming space, committed to providing inclusive, supportive, and culturally responsive care for all individuals.
Book a FREE 20-minute consultation to see if we’re a good fit and get all your questions answered. I’d love to support you in your journey.
Now Accepting New Clients In: Ontario, Quebec, Alberta, Saskatchewan, Manitoba, British Columbia,... Read More
Nisha Damani
(She/Her/Hers)
MSW, RSW
Now Accepting New Clients in: Ontario & Alberta
Welcome! I’m Nisha, a Masters Level Registered Social Worker, offering virtual therapy sessions to adults (18+) across Ontario and Alberta.
SPECIALITY: Anxiety, depression, self-worth, self-esteem, relationship challenges, grief/loss, addiction, life transitions, work stress, and healthy communication.
MY THERAPEUTIC APPROACH:
Cognitive Behavioural Therapy (CBT) – Managing thoughts, emotions, and behaviours
Dialectical Behavioural Therapy (DBT) – Building emotional regulation and distress tolerance
Narrative Therapy – Helping you reshape your story
Solution-Focused Therapy – Future-oriented, goal-driven change
Motivational Interviewing – Supporting change through empowerment
I work from a trauma-informed, anti-oppressive, anti-racist, and culturally sensitive lens. My practice is rooted in empowerment, harm reduction, and recovery and I always tailor to your unique needs.
As a South Asian and Muslim therapist born and raised in Canada, I deeply understand the complexities of balancing multiple cultural identities. I’m passionate about supporting BIPOC clients and reducing mental health stigma in our communities.
Languages Spoken: English, Urdu, Hindi (fluent), and basic Gujarati
I am a 2SLGBTQIA+ affirming space, committed to inclusive, culturally responsive care.
Book a FREE 20-minute consultation to see if we’re a good fit. I’d love to support you in your journey toward healing and growth.
Now Accepting New Clients in: Ontario & Alberta Welcome! I’m Nisha, a Masters Level Register... Read More
Sliah (Sleah) Mohyuddin
(She/Her/Hers)
Canadian Certified Counsellor
Now Accepting New Clients in: Alberta, Saskatchewan, Manitoba, British Columbia, New Brunswick, Newfoundland & Labrador, & Northwest Territories.
Welcome! I’m Sleah, a Certified Canadian Counsellor, offering virtual & in-person (Calgary) therapy sessions to individuals & youths across Canada.
SPECIALITY: Anxiety, depression, trauma, self-esteem issues, relationship struggles, stress, life transitions, and inner child healing.
MY THERAPEUTIC APPROACH:
Accelerated Resolution Therapy (ART) – Healing trauma through imagery and reprocessing into positive ones
Cognitive Behavioural Therapy (CBT) – Managing thoughts, emotions, and behaviours
Narrative Therapy – Shaping your story in a way that empowers you
Transactional Analysis (TA) – Understanding relational patterns for deeper self-awareness
Somatic Practices – Integrating mind-body healing
I have a deep understanding of both Pakistani and Canadian cultures. My approach is collaborative, taking the time to understand each client’s unique experiences and needs.
Together, we create a personalized, well-rounded plan designed to help you reach your fullest potential and live a more balanced, fulfilled life. If spirituality is an important part of your healing journey, I also welcome conversations around faith as a source of strength and guidance, based on your personal beliefs.
I am 2SLGBTQIA+ affirming space, committed to providing inclusive, supportive, and culturally responsive care for all individuals.
Book a FREE 20-minute consultation to see if we’re a good fit and get all your questions answered. I’d love to support you in your journey.
Now Accepting New Clients in: Alberta, Saskatchewan, Manitoba, British Columbia, New Brunswick, N... Read More
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Need Help? 5873163121 info@ashaytherapy.ca